Blog | Curious on Life

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Rebecca Guevara Wingler

Published on: 02/10/2026

Is alcohol the new cigarette? Rebecca Guevara Wingler shares what she’s learned about alcohol’s health risks, shifting social attitudes, and why more people are rethinking drinking, plus what it could mean for your wellbeing.

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Does Changing Your Relationship With Alcohol Mean That You Can Never Drink Again?

Rebecca Guevara Wingler

Published on: 17/04/2024

Does changing your relationship with alcohol mean you can never drink again? An honest, judgment-free look at sober curiosity, from my nightly wine habit to a “take it or leave it” lifestyle that’s all mine.

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How to tell people you're taking a break from alcohol?

Rebecca Guevara Wingler

Published on: 08/05/2023

Taking a break from alcohol but nervous about what people will say? Simple, confident ways to share your choice, handle social pressure and judgment, and turn a short experiment into a lifestyle you love.

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